After starting the first of 12 coaching calls to develop her one-woman show, Amy Duvall reflects on how creativity can flow with ease, sometimes arriving in just 27 minutes instead of a full hour. Guided by her coach, Alison Wonder, she notes the joy of effortless moments while also acknowledging that not every day will feel that smooth, since resistance is part of the creative process.

What is your life mission statement? I found mine many years ago in the words of Maya Angelou Every word of this statement speaks to me. It is how I want to live my life in every minute!